{"id":259,"date":"2025-12-02T13:13:08","date_gmt":"2025-12-02T13:13:08","guid":{"rendered":"https:\/\/theta-masterstudio.com\/?page_id=259"},"modified":"2025-12-18T23:33:18","modified_gmt":"2025-12-18T23:33:18","slug":"259-2","status":"publish","type":"page","link":"https:\/\/theta-masterstudio.com\/en\/259-2\/","title":{"rendered":"Theta 6 Hz"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-3aa23ba4 wp-block-group-is-layout-constrained\" style=\"padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-e0dca8c8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/theta-masterstudio.com\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-2025-11-21_12_25_39-edited.png\" alt=\"Theta Waves logotipas\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:65%\">\n<h1 class=\"wp-block-heading\">Theta 6 Hz \u2013 Gilus atsipalaidavimas<\/h1>\n\n\n\n<p class=\"has-large-font-size\">Theta 6 Hz seansas skirtas giliai nerv\u0173 sistemos ramybei, vidinei tylai ir lengvam pasin\u0117rimui \u012f Theta b\u016bsen\u0105.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-white-background-color has-background is-layout-flow wp-container-core-group-is-layout-d3ef7d0f wp-block-group-is-layout-flow\" 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data-adaptive-colors-freeze=\"\" style=\"opacity:0;\"><div class=\"sonaar-grid\" ><div class=\"sonaar-Artwort-box\">\n                <div class=\"control\">\n                    \n                <\/div>\n                <div class=\"album\">\n                    <div class=\"album-art\">\n                        <img alt=\"album-art\">\n                    <\/div>\n                <\/div>\n                <\/div><div class=\"playlist sr_waveform_mediaElement\"  id=\"playlist_arbitrary-instance-69f31c338985b\"><h3 class=\"sr_it-playlist-title\"><\/h3><div class=\"srp_subtitle\"><\/div><div class=\"srp_tracklist\"><ul class=\"srp_list\"><li \n            class=\"sr-playlist-item\" \n            data-audiopath=\"https:\/\/theta-masterstudio.com\/wp-content\/uploads\/2025\/12\/Jura_6Hz_Susikaupimas.mp3\"\n            data-showloading=\"1\"\n            data-albumtitle=\"Theta 6 Hz\"\n            data-albumart=\"\"\n            data-releasedate=\"\"\n            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aria-label=\"Title\"><\/div><\/div> <div class=\"player\" ><div class=\"sr_progressbar\">\n                \n            <div class=\"currentTime\">00:00<\/div>\n         \n                <div id=\"arbitrary-instance-69f31c338985b-7e7df012f7-wave\" class=\"wave\" >\n                 \n        <div class=\"sonaar_fake_wave\" style=\"height:70px\"> \n            <audio src=\"\" class=\"sonaar_media_element\"><\/audio> \n            <div class=\"sonaar_wave_base\"> \n                <canvas id=\"sonaar_wave_base_canvas\" class=\"\" height=\"70\" width=\"2540\"><\/canvas> \n                <svg><\/svg> \n            <\/div> \n            <div class=\"sonaar_wave_cut\"> \n                <canvas id=\"sonaar_wave_cut_canvas\" class=\"\" height=\"70\" width=\"2540\"><\/canvas> \n                <svg><\/svg> \n            <\/div> \n        <\/div> \n                <\/div>\n                \n            <div class=\"totalTime\"><\/div>\n         \n             <\/div><div class=\"srp_main_control srp_oneColumn\"><div class=\"control\"><div role=\"button\" tabindex=\"0\" class=\"play\" style=\"opacity:0;\" aria-label=\"Play\" title=\"Play\/Pause\">\n                <i class=\"sricon-play\"><\/i>\n            <\/div><\/div><div class=\"control\"><\/div><\/div><\/div><\/div><div class=\"album-store\"><\/div><\/div><script id=\"srp_js_params_69f31c338985b\">\n        var srp_player_params_69f31c338985b = {\"title\":\"\",\"store_title_text\":\"\",\"albums\":\"146\",\"hide_artwork\":false,\"sticky_player\":0,\"show_album_market\":0,\"show_track_market\":0,\"hide_timeline\":0,\"orderby\":\"date\",\"order\":\"DESC\",\"use_play_label_with_icon\":\"false\",\"main_settings\":\"||\"} \n        var srp_player_params_args_69f31c338985b = {\"before_widget\":\"<article id=\\\"arbitrary-instance-69f31c338985b\\\" class=\\\"iron_widget_radio\\\">\",\"after_widget\":\"<\\\/article>\",\"before_title\":\"<span class='heading-t3'><\\\/span><h3 class=\\\"widgettitle\\\">\",\"after_title\":\"<\\\/h3>\",\"widget_id\":\"arbitrary-instance-69f31c338985b\"}  \n        <\/script><script>if(typeof setIronAudioplayers !== \"undefined\"){ setIronAudioplayers(\"arbitrary-instance-69f31c338985b\"); }<\/script><\/article>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-e0dca8c8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Kaip veikia Theta 6 Hz?<\/h3>\n\n\n\n<p>6 Hz Theta da\u017enis veikia smegen\u0173 bangas, \u0161velniai l\u0117tina vidin\u012f ritm\u0105 ir padeda pereiti i\u0161 \u012fprastos beta b\u016bsenos \u012f ramesn\u0119, gilesn\u0119 s\u0105mon\u0117s b\u016bsen\u0105. Tai \u2013 erdv\u0117 tarp miego ir b\u016bdravimo, kurioje atsipalaiduoja k\u016bnas, o pas\u0105mon\u0117 tampa atviresn\u0117 pozityvioms programoms.<\/p>\n\n\n\n<p>Seansas sukurtas balansui tarp <strong>Theta bang\u0173<\/strong> ir \u0161velnaus foninio garso, kad klausymas b\u016bt\u0173 saugus, stabilus ir malonus tiek pradedantiems, tiek pa\u017eengusiems.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Rekomendacijos klausymui<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Klausykis su <strong>ausin\u0117mis<\/strong>, patogiai atsis\u0117d\u0119s arba atsigul\u0119s.<\/li>\n\n\n\n<li>Rekomenduojamas trukm\u0117s intervalas \u2013 <strong>15\u201330 min.<\/strong><\/li>\n\n\n\n<li>Prie\u0161 sesij\u0105 i\u0161junk telefono prane\u0161imus, pasir\u016bpink, kad niekas netrukdyt\u0173.<\/li>\n\n\n\n<li>Jeigu u\u017emiegi \u2013 tai normalu, leisk k\u016bnui pails\u0117ti.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Nauda<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gilesnis atsipalaidavimas ir k\u016bno \u012ftamp\u0173 ma\u017e\u0117jimas.<\/li>\n\n\n\n<li>Nerimo ir min\u010di\u0173 \u201etriuk\u0161mo\u201c suma\u017e\u0117jimas.<\/li>\n\n\n\n<li>Lengvesnis u\u017emigimas po seanso.<\/li>\n\n\n\n<li>Did\u0117ja ry\u0161ys su vidiniu poj\u016b\u010diu ir intuicija.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-white-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#cccccc;border-style:dashed;border-width:1px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<p><strong>\u012esp\u0117jimas:<\/strong> \u0161io seanso nerekomenduojama klausytis vairuojant, dirbant su technika ar atliekant d\u0117mesio reikalaujan\u010dias u\u017eduotis. Jei turite rimt\u0173 psichikos ar neurologini\u0173 sutrikim\u0173, prie\u0161 klausydamiesi pasitarkite su sveikatos specialistu.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Theta 6 Hz \u2013 Gilus atsipalaidavimas Theta 6 Hz seansas skirtas giliai nerv\u0173 sistemos ramybei, vidinei tylai ir lengvam pasin\u0117rimui [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"disabled","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-259","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/theta-masterstudio.com\/en\/wp-json\/wp\/v2\/pages\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theta-masterstudio.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theta-masterstudio.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theta-masterstudio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theta-masterstudio.com\/en\/wp-json\/wp\/v2\/comments?post=259"}],"version-history":[{"count":11,"href":"https:\/\/theta-masterstudio.com\/en\/wp-json\/wp\/v2\/pages\/259\/revisions"}],"predecessor-version":[{"id":326,"href":"https:\/\/theta-masterstudio.com\/en\/wp-json\/wp\/v2\/pages\/259\/revisions\/326"}],"wp:attachment":[{"href":"https:\/\/theta-masterstudio.com\/en\/wp-json\/wp\/v2\/media?parent=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}